Hi, I’m Erika! I’m passionate about helping people find balance, strength and confidence in their bodies by focusing on identifying the root cause of pain and movement challenges. My approach has been shaped by my background as a former Team Canada Taekwondo athlete, combined with years of experience supporting athletes on the field. I believe that everyone deserves personalized care that addresses their unique needs, which is why I emphasize looking beyond symptoms to uncover what’s truly impacting your well-being.

Through a blend of effective therapies, I work to empower each person to move freely, reduce pain, and feel their best. My approach includes a range of techniques that support healing and enhance mobility including:

• Soft-Tissue Therapy
• Neurofunctional Acupuncture (Contemporary Medical Acupuncture)
• Chiropractic Adjustments and Spinal Manipulative Therapy
• Exercise Rehab
• Functional Range Conditioning
• Cupping Therapy
• Athletic Taping

Whether you're looking to enhance your athletic performance, recover from an injury or improve your overall mobility and well-being, I am dedicated to helping you achieve your health and fitness goals.

We've been conditioned to think that if an injury is chronic we are dedicating ourselves to a lifetime of physical treatments. But this doesn't need to be the case! My approach is therapeutic, and searches for the root cause so you can get back to living your best life.