My approach is holistic and client- centered. That means that I strive to create a therapeutic environment which is non-judgmental, comfortable, and warm. I offer secure, on-line or in person sessions, creating a safe space in which to which to unload, process, and progress towards goals. Psychotherapy has been my most important relationship to-date. With the help of a psychotherapist, it is possible to feel understood, grounded, and validated. I invite you to reach out and see if we are the right therapeutic fit!