Hello, my name is Andie Kalifer - I am a Holistic Nutritionist and Certified Nutritional Practitioner. I truly look at food as medicine and believe that whatever we eat and apply to our bodies, will manifest into how we feel, how we look and what we think. There is no one way to be healthy, and I am dedicated to creating a plan that is enjoyable, accessible and fun for each individual!
My philosophy is simple. I believe in leading a plant-based, whole food lifestyle. Emphasizing the consumption of nutritious foods that are good for the mind, body and soul. I look at ingredients rather than labels. No intense dieting, but a balanced lifestyle.
As a nutritionist, I will work with you to discover the root cause of any imbalances, show you how to nourish yourself intuitively, and teach you how to disassociate from triggers that keep you in a constant battle with food. Sometimes all it takes is simple tweaks in your everyday lifestyle to see powerful changes on the inside and outside. Common areas where I can help you include - digestive issues, auto-immune conditions, skin concerns, hormonal imbalances, burnout and adrenal fatigue.